I’ve tested 10+ peptides over 5 years.

So here’s the truth about how they work & the 8 most viral ones people inject without knowing what they do:

1. Peptides are natural.

I've run 4 Retatrutide cycles & I'm leaner than your favorite athlete at 44.

Here's the complete protocol + peptide stack that melted fat and kept it off (while 90% gain it all back):

This scientist reversed human aging.

He developed a peptide protocol that helps old cells function like new ones, restores immune function & slows DNA aging.

Here’s how it works + the insane results (comment “ME” & I’ll send you the educational peptide guide I use):

1 in 3 men have zero libido by 35.

And it's not just a bedroom problem...it's your heart, hormones & brain screaming for help.

Instead of being ashamed, follow these 8 ways to fix it naturally: 🧵

1. Stop training 7 days a week

Your mitochondria decide how fast you age.

Everything from wrinkles, slow recovery, and 300+ core functions depends on them.

Here’s how to repair them & 6 peptides that support restoration (+ comment “ME” and I’ll send you the peptide guide I use):

Nicotine is a miracle molecule.

But most people abuse it with the wrong delivery methods, leading to addiction, cancer, and heart disease.

In this thread, I’ll break down everything you need to know about nicotine and how I use it safely:

Peptides are behind Hollywood’s most impossible transformations.

They use them to look decades younger, build lean muscle & recover faster (even Jennifer Aniston calls them "the future" & Stallone admitted using them)

Here are the top 7 peptides making stars ageless:

Peptide gurus spread lies to sell you their products.

That’s why I built my top 10 peptide list for performance & body recomposition (explaining the science behind each peptide and how I use them).

Read till the end (giveaway included): 🧵

Your mitochondria predict your death date.

10,000+ studies confirm that dysfunction triggers cancer, heart failure, and 300+ other diseases.

Here’s the protocol to restore your mitochondria at any age (based on science):🧵

2 in 3 get side effects on GLP-1s.

99% of doctors prescribe them wrong, leading to severe muscle loss, heart strain & even stomach paralysis.

Here’s what to know about GLP-1s & avoiding damage (science-backed): 🧵

1. Fast loss = faster rebound.

I’ve been using peptides for 5+ years.

So here are the 7 biggest peptide lies everyone believes that risk your health & waste your money:

1. ''Peptides melt fat''

I saved my brother’s life.

He was obese, had chest pains & our mother thought we were losing him.

So I moved in with him & helped him drop 52 lbs in 90 days (steal the exact protocol):

In 2025 you ate 40+ credit cards worth of plastic.

These microplastics sit inside your body (heart, brain, testicles) & are linked to 10+ deadly diseases.

In this thread, I'll show you the only proven ways to detox them & how to avoid the hidden sources you're exposed to daily:

In 2025 being fat is a choice.

But they made you believe fat loss required pills & powders just to drain your bank.

Here are 13 science-based hacks I used to get shredded at 44 (copy them):

1.Stopped eating like a child

Your cortisol decides the quality of your life.

Everything from burning fat to building muscle to silently destroying your hormones depends on it.

Here’s how cortisol works & how to manage it (+ comment “ME” & I’ll send you my Cortisol Reset Masterclass):

Your brain is completely fried.

You need caffeine to focus & alcohol or pills to unwind (I’ve been there & I’ve coached 100s stuck in that same loop).

Here’s the root imbalance they all shared (& how these 3 peptides can rewire your body from the inside out):

Sauna can cut your death risk in half.

There are 70+ studies proving it reduces heart disease by 50%, lowers all-cause mortality by 40% (& offers 50+ benefits to the human body).

Here’s everything you need to know about sauna (+ how to use it properly to get all the benefits):

Most men peak at 25 but I built my strongest, thickest back at 43.

Here's every exercise, every superset, every detail I used (steal it now):

1. WARM-UP CIRCUIT (3-4 rounds, minimal rest):

The future of fat loss is here and you’re still clueless.

These 4 peptides melt fat, preserve muscle & boost metabolism with little to no rebound when used correctly (+15 more benefits).

Here’s the list (& how I used them to get into peak shape at 43):🧵

The healthcare cartel hides this:

Shilajit.

A 3,000-year-old resin that boosts testosterone, reverses aging & balances blood sugar.

Here’s how to use Shilajit right & avoid fake, toxic ones (science-backed): 🧵

Your doctor will never tell you this…

But these 9 biomarkers show why you can’t lose fat and keep gaining weight no matter what you try:

1. Fasting Insulin → Fat Storage Signal

I’ve been testing peptides for over 5 years...

So here are the top 5 fat-loss peptides that helped me get more shredded than your favorite Hollywood star at 44:

1.Retatrutide

Peptides work like steroids.

WRONG. Peptides, TRT & steroids are not the same, but social media influencers keep lying about it.

In this thread, I break down exactly how each one works + their side effects (Comment “ME” & I’ll send you the educational peptide guide I use):

PEMF therapy is the ultimate anti-aging hack.

It can reduce inflammation by up to 50%, speed healing by 60% & delivers 20+ proven benefits (results start in 1–2 sessions).

In this thread I’ll explain how to use it safely & how to supercharge the results:

Your immune system is aging you 40% faster…

Stress, toxins, and overtraining break your cellular communication – your body gets stuck in attack mode & never heals.

But scientists found 2 peptides that reset immune signaling (+ comment “ME” & I’ll send you the peptide guide I us

Sweet potatoes can extend your lifespan.

I proved it in my bestselling book that sold 100,000+ copies worldwide & transformed thousands of lives.

In this thread I’ll break down how you can use them to lose fat, sleep better (+ 4 insane more benefits):

Most people don’t realize this:

A “normal” blood test tells you nothing.

You can be “in range” and still be sick (because those ranges are based on the average unhealthy person)

You need to test for optimal, not “normal.”

And since most of you have no clue what to test for, j

You ingest 50,000+ microplastics a year.

As you read this, they're trapped in your brain, testicles, heart & 8+ other organs.

You can't fully detox them, but here's how to remove a portion & protect yourself long-term:

1. Sauna

You eat half a pound of plastic every year.

These plastics clog your arteries (4.5x heart attack risk), shrink your testicles & triple your cancer risk… all as we speak.

You can’t detox them, but here’s how to cut intake & damage (science-backed):🧵

1. Cut white rice (loaded w

It was created as the "cure" for Alzheimer’s & Parkinson’s…

But it became one of the most powerful fat-loss compounds ever discovered.

Here's how Tesofensine melts fat while preserving muscle & rewires your hunger signals (without injections):🧵

Standard labs miss what kills you.

Here are the 9 biomarkers that predict lifespan, disease risk & how your body ages:

1. ApoB (True Heart Disease Risk)

After 32 years the U.S. food pyramid was finally rebuilt.

Here’s what changed under RFK’s leadership & how it will improve every American’s health:

Peptides are behind Hollywood’s most impossible transformations.

They use them to look decades younger, build lean muscle & recover faster (even Jennifer Aniston calls them "the future" & Stallone admitted using them)

Here are the top 7 peptides making stars ageless:

Bottled water is the biggest health scam of the last 30 years.

You think it’s “healthier,” but you’re actually drinking microplastics, chemicals & mineral-depleted water.

In this thread I’ll explain why it’s a scam & the only safe way to drink water (+ Comment “ME” & I’ll dm yo

Cold plunging is just a stup*d trend.

That’s what they say – but science shows it actually helps you burn fat, slow aging, and rewire your brain.

Here are 5 benefits of cold plunging I bet you’ve never heard of (& how to use it to get them all):

You’re wasting money on single growth hormone peptides.

They only work when stacked properly – increasing recovery, burning visceral fat (& results starting to show in 2–3 weeks).

In this thread I’ll reveal the only stacking method that gets 100% benefits while minimizing risk:

Drinking 8 glasses of water daily is a scam.

By drinking plain water, you’re draining electrolytes, weakening your mitochondria & killing your cellular energy.

Here’s the only science-backed hydration protocol you need (& why everyone’s doing it wrong):

This Soviet scientist reversed human aging.

He developed a peptide protocol that reprograms old cells to function like new, repairs immunity, and slows DNA aging.

Here’s how it works (& why the data shocked researchers):🧵

They profit from your sickness.

That’s why I created the first protocol that detects & PREVENTS diseases years in advance.

Everything from heart disease and Alzheimer’s to cancer risk.

Here’s how we’re saving 1000s yearly & changing healthcare forever: 🧵

Leaky gut raises your cancer risk by 6x.

The crazier part? 1 in 3 Americans walk around with it & have no clue it’s deadly.

Autoimmunity, brain dysfunction & 40+ diseases come from it...

Here’s what kills your gut & how to heal it (based on science):🧵

I’m living to 125 years old & documenting the entire process.

Here are the top 5 peptides I’m using at 44 for longevity, elite skin health & regeneration:

Peptide #1: GHK-Cu

If you’re overweight and want to lose belly fat in 2026…

Here’s the exact 11-step protocol to drop 20+ lbs in 90 days (without starving):

Step 1: The 3x5 Diet

Sugar is linked to 340,000 deaths/year.

It drives diabetes, heart disease, cancer & 10+ other deadly diseases.

In this thread, we explain why sugar is so addictive & how to eliminate cravings (with insights from a $1,000+/hour functional medicine expert):

Heart attacks can be prevented.

Proper bloodwork reveals heart-disease risk 10–15 years before symptoms appear.

Here are 8 markers that saved ME from a heart attack & what no one told you about heart health (+comment “ME” & I’ll send you my full 4-week heart masterclass):

You can predict how long you’ll live.

Proper bloodwork reveals heart attack risk, cancer & 250+ diseases years before symptoms appear.

Here are 8 markers that can predict illness 10–15 years early (+comment “ME” & I’ll send you 116 more that doctors never test):

Red-light therapy is the ultimate anti-aging tool.

It speeds up healing by up to 50%, reduces wrinkles, boosts hair growth (& results start showing in 7-14 days).

Here's how to use RLT to get 100% of the benefits (+ 6 insane science-backed effects):

Your body makes a peptide that mimics exercise, burns fat & slows aging.

But by 35 production drops 40% and by 70 it’s gone.

In this thread I'll break down everything you need to know about it & why it's one of the most powerful peptides for longevity:

I’m 43 and planning to live until 125.

Not just survive, but remain fully functional with muscle, memory, and energy.

Here’s the exact protocol I follow, based on science (read this to add 8–10 years to your lifespan):🧵

Nitric oxide controls how long you live.

Without this molecule heart attack risk triples, erections disappear & early Alzheimer’s begins.

By age 40 you’ve lost 50% (& it won’t regenerate alone).

Here’s the science behind it and how to restore it naturally: 🧵

1 in 3 men have zero libido by 35.

And it's not just a bedroom problem...it's your heart, hormones & brain screaming for help.

Instead of being ashamed, follow these 8 ways to fix it naturally: 🧵

1. Stop training 7 days a week