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Most men peak at 25 but I built my strongest, thickest back at 43.
Most men peak at 25 but I built my strongest, thickest back at 43. Here's every exercise, every superset, every detail I used (steal it now): 1. WARM-UP CIRCUIT (3-4 rounds, minimal rest):
Performance
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Views
42,583
83.4%
CTR
1.98%
57.3%
Retention
70.7%
0.4%
Engagement
0.68%
31.6%
Growth
32
67.3%
Content mix
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Images | 8% | |
Videos | 50% | |
Text only | 42% | |
Read time | 2:16 |
Audience retention
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Average Tweets read7.8
Most men peak at 25 but I built my strongest, thickest back at 43.
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Most men peak at 25 but I built my strongest, thickest back at 43.
Here's every exercise, every superset, every detail I used (steal it now):
1. WARM-UP CIRCUIT (3-4 rounds, minimal rest):
Notes
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