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Cold plunging is just a stup*d trend.

Cold plunging is just a stup*d trend. That’s what they say – but science shows it actually helps you burn fat, slow aging, and rewire your brain. Here are 5 benefits of cold plunging I bet you’ve never heard of (& how to use it to get them all):

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334,904
39.8%
CTR
1.51%
67.5%
Retention
58.4%
18.2%
Engagement
0.12%
88.2%
Growth
6
93.9%
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54%
Videos
8%
Text only
38%
Read time
2:53
Audience retention
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Retention score
58%
Early retention
81%
Completion
40%
Average Tweets read7
Cold plunging is just a stup*d trend.
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Cold plunging is just a stup*d trend. That’s what they say – but science shows it actually helps you burn fat, slow aging, and rewire your brain. Here are 5 benefits of cold plunging I bet you’ve never heard of (& how to use it to get them all):
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