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This 6-step process can improve your sleep fast (and it’s easier than you think)

This 6-step process can improve your sleep fast (and it’s easier than you think) 1. Stop eating 2-3 hours before bed

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Performance

Key metrics and engagement highlights

Views
17,775
97.4%
CTR
6.58%
28.3%
Retention
60.2%
5.6%
Engagement
0.52%
0.4%
Growth
-0
100.5%
Content mix
How this thread is built
Images
25%
Videos
25%
Text only
50%
Read time
2:33
Audience retention
How far readers make it through the thread
Retention score
60%
Early retention
93%
Completion
33%
Average Tweets read6.6
This 6-step process can improve your sleep fast (and it’s easier than you think)
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This 6-step process can improve your sleep fast (and it’s easier than you think) 1. Stop eating 2-3 hours before bed
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