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Anxiety isn’t just in your head.
Anxiety isn’t just in your head. It’s stored in your nervous system. Here are 8 body-based ways to release it (without medication) 🧵 1. Walk barefoot on natural ground for a few minutes.
Performance
Key metrics and engagement highlights
Views
174,357
200.8%
CTR
9.18%
4.4%
Retention
71.7%
10.6%
Engagement
1.21%
11.4%
Growth
101
407.0%
Content mix
How this thread is built
Images | 18% | |
Videos | 55% | |
Text only | 27% | |
Read time | 2:44 |
Audience retention
How far readers make it through the thread
Average Tweets read7.2
Anxiety isn’t just in your head.
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This thread
Typical retention not available
Chart guide
Full Thread
Hook and key tweets
Anxiety isn’t just in your head.
It’s stored in your nervous system.
Here are 8 body-based ways to release it (without medication) 🧵
1. Walk barefoot on natural ground for a few minutes.
Notes
Add observations or ideas tied to this thread