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I spent 4 months cutting my artificial light exposure as much as possible.
I spent 4 months cutting my artificial light exposure as much as possible. When I returned to my normal working lifestyle, I realised that blue light blockers don't protecting you from the real damage. They can't fix what's happening at the cellular level, here's how I did:
Performance
Key metrics and engagement highlights
Views
14,904
93.7%
CTR
10.99%
69.8%
Retention
52.0%
18.6%
Engagement
1.22%
16.4%
Growth
503
21.9%
Content mix
How this thread is built
Images | 91% | |
Text only | 9% | |
Read time | 2:14 |
Audience retention
How far readers make it through the thread
Average Tweets read5.2
I spent 4 months cutting my artificial light exposure as much as possible.
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Hook and key tweets
I spent 4 months cutting my artificial light exposure as much as possible.
When I returned to my normal working lifestyle, I realised that blue light blockers don't protecting you from the real damage.
They can't fix what's happening at the cellular level, here's how I did:
Notes
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