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Cardio is NOT the best way to lose weight.

Cardio is NOT the best way to lose weight. Follow these 10 health rules to lose all the weight you want WITHOUT cardio:

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Views
745,465
59.3%
CTR
5.19%
27.0%
Retention
67.9%
4.2%
Engagement
0.37%
36.1%
Growth
-4
112.0%
Content mix
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Text only
100%
Read time
2:47
Audience retention
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Retention score
68%
Early retention
100%
Completion
31%
Average Tweets read8.8
Cardio is NOT the best way to lose weight.
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Cardio is NOT the best way to lose weight. Follow these 10 health rules to lose all the weight you want WITHOUT cardio:
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