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Dr. Robert Lustig.
Dr. Robert Lustig. He's spent 25+ years proving that obesity and heart disease isn't really about calories and cholesterol... It's about sugar. Here are his top 8 rules for protecting your metabolic health:🧵 1. "If a food has a label, it's a WARNING label."
Performance
Key metrics and engagement highlights
Views
58,279
55.0%
CTR
10.67%
22.1%
Retention
66.1%
4.7%
Engagement
1.17%
21.1%
Growth
36
76.5%
Content mix
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Videos | 67% | |
Text only | 33% | |
Read time | 2:33 |
Audience retention
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Average Tweets read7.3
Dr. Robert Lustig.
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This thread
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Full Thread
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Dr. Robert Lustig.
He's spent 25+ years proving that obesity and heart disease isn't really about calories and cholesterol...
It's about sugar.
Here are his top 8 rules for protecting your metabolic health:🧵
1. "If a food has a label, it's a WARNING label."
Notes
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