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This is the Rock.
This is the Rock. He eats 6,000 - 8,000 calories a day and spends over $20,000 a year on food. His controversial diet has made experts rethink everything about muscle growth and weight gain. Here's a breakdown of his full-day diet 🧵
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Views
105,489
73.6%
CTR
7.35%
33.7%
Retention
46.4%
6.0%
Engagement
0.26%
82.5%
Growth
54
135.6%
Content mix
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Images | 61% | |
Videos | 17% | |
Text only | 22% | |
Read time | 3:52 |
Audience retention
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Average Tweets read7.9
This is the Rock.
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Hook and key tweets
This is the Rock.
He eats 6,000 - 8,000 calories a day and spends over $20,000 a year on food.
His controversial diet has made experts rethink everything about muscle growth and weight gain.
Here's a breakdown of his full-day diet 🧵
Notes
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