Documents

You will lose 30% of your muscle mass by the time you are 60.

You will lose 30% of your muscle mass by the time you are 60. A shorter and lower quality life is the result. But my 54 year old client Chris refused to accept this. Here is the 5-Step Playbook we used to get him in amazing shape and add years to his life. = Thread =

View on X

Performance

Key metrics and engagement highlights

Views
23,439
85.5%
CTR
6.17%
14.5%
Retention
62.0%
10.0%
Engagement
0.83%
11.8%
Growth
-24
207.3%
Content mix
How this thread is built
Images
39%
Text only
61%
Read time
4:03
Audience retention
How far readers make it through the thread
Retention score
62%
Early retention
93%
Completion
41%
Average Tweets read10.5
You will lose 30% of your muscle mass by the time you are 60.
Click on the chart to preview a tweet
This thread
Typical retention not available
Chart guide
Full Thread
Hook and key tweets
You will lose 30% of your muscle mass by the time you are 60. A shorter and lower quality life is the result. But my 54 year old client Chris refused to accept this. Here is the 5-Step Playbook we used to get him in amazing shape and add years to his life. = Thread =
Notes
Add observations or ideas tied to this thread

Command Palette

Search for a command to run...