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Most people use meditation to “calm down.”
Most people use meditation to “calm down.” But for some people, it does the opposite: it destabilizes the psyche. Here are 10 warning signs your practice is backfiring 🧵 1. Emotions feel far away...like they're not quite yours.
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Views
18,592
76.6%
CTR
9.79%
12.9%
Retention
57.8%
8.3%
Engagement
1.07%
28.5%
Growth
16
82.8%
Content mix
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Images | 27% | |
Videos | 9% | |
Text only | 64% | |
Read time | 1:46 |
Audience retention
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Average Tweets read5.8
Most people use meditation to “calm down.”
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Hook and key tweets
Most people use meditation to “calm down.”
But for some people, it does the opposite: it destabilizes the psyche.
Here are 10 warning signs your practice is backfiring 🧵
1. Emotions feel far away...like they're not quite yours.
Notes
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