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If your cortisol is stuck high, you’ll never feel truly rested.
If your cortisol is stuck high, you’ll never feel truly rested. Most people stay trapped in this state for years without realizing it. So here are 8 ways to reset cortisol and reclaim your energy🧵 1. Morning sunlight
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234,951
49.5%
CTR
10.42%
20.0%
Retention
67.1%
8.8%
Engagement
0.95%
17.8%
Growth
89
19.8%
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Images | 33% | |
Videos | 50% | |
Text only | 17% | |
Read time | 2:28 |
Audience retention
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Average Tweets read7.4
If your cortisol is stuck high, you’ll never feel truly rested.
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If your cortisol is stuck high, you’ll never feel truly rested.
Most people stay trapped in this state for years without realizing it.
So here are 8 ways to reset cortisol and reclaim your energy🧵
1. Morning sunlight
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