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After 17 years training and coaching, here is every piece of fat loss advice I could come up with:
After 17 years training and coaching, here is every piece of fat loss advice I could come up with: 1. Stop drinking alcohol. It kills your metabolism, hormones, performance and wrecks sleep.
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57,762
61.9%
CTR
8.36%
18.1%
Retention
46.8%
21.2%
Engagement
0.57%
43.5%
Growth
54
2.2%
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Read time | 4:40 |
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After 17 years training and coaching, here is every piece of fat loss advice I could come up with:
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After 17 years training and coaching, here is every piece of fat loss advice I could come up with:
1. Stop drinking alcohol. It kills your metabolism, hormones, performance and wrecks sleep.
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