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High cortisol is silently wrecking your health.
High cortisol is silently wrecking your health. Most people have no idea their stress hormones are stuck in fight-or-flight mode. But these 9 tools help lower cortisol and calm your nervous system🧵 1. Saunas
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Views
377,803
17.6%
CTR
8.52%
2.9%
Retention
69.3%
12.6%
Engagement
0.42%
49.5%
Growth
59
23.8%
Content mix
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Images | 38% | |
Videos | 54% | |
Text only | 8% | |
Read time | 2:35 |
Audience retention
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Average Tweets read8.3
High cortisol is silently wrecking your health.
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High cortisol is silently wrecking your health.
Most people have no idea their stress hormones are stuck in fight-or-flight mode.
But these 9 tools help lower cortisol and calm your nervous system🧵
1. Saunas
Notes
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