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Cortisol isn't just a stress hormone.
Cortisol isn't just a stress hormone. It kills testosterone, fuels stubborn belly fat, and wrecks your sleep. Here are 9 natural ways to lower your cortisol starting today (share this)🧵 1. Cold exposure
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Views
732,515
66.2%
CTR
8.04%
8.6%
Retention
67.6%
9.7%
Engagement
0.61%
26.0%
Growth
126
72.4%
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Images | 36% | |
Videos | 57% | |
Text only | 7% | |
Read time | 3:01 |
Audience retention
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Average Tweets read8.8
Cortisol isn't just a stress hormone.
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Cortisol isn't just a stress hormone.
It kills testosterone, fuels stubborn belly fat, and wrecks your sleep.
Here are 9 natural ways to lower your cortisol starting today (share this)🧵
1. Cold exposure
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