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Your health is your greatest asset.
Your health is your greatest asset. I've invested 30 years and $1M+ testing every health tool imaginable. Most are snake oil. These 13 actually moved the needle. The evidence-based health investments that transformed my health and performance: 🧵
Performance
Key metrics and engagement highlights
Views
99,480
75.5%
CTR
8.97%
9.5%
Retention
64.2%
20.7%
Engagement
1.08%
0.7%
Growth
317
48.3%
Content mix
How this thread is built
Images | 39% | |
Text only | 61% | |
Read time | 3:43 |
Audience retention
How far readers make it through the thread
Average Tweets read10.9
Your health is your greatest asset.
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This thread
Typical retention not available
Chart guide
Full Thread
Hook and key tweets
Your health is your greatest asset.
I've invested 30 years and $1M+ testing every health tool imaginable.
Most are snake oil. These 13 actually moved the needle.
The evidence-based health investments that transformed my health and performance: 🧵
Notes
Add observations or ideas tied to this thread