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If your body’s insulin resistant, it won’t burn fat... it’ll store it.
If your body’s insulin resistant, it won’t burn fat... it’ll store it. Most people don’t realize blood sugar habits can matter more than macros. Here are 10 cheat codes to reset insulin and trigger fat-burning again🧵 1. Walk after every meal
Performance
Key metrics and engagement highlights
Views
876,740
102.3%
CTR
9.67%
11.0%
Retention
63.1%
2.0%
Engagement
0.78%
4.0%
Growth
178
151.3%
Content mix
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Images | 14% | |
Videos | 71% | |
Text only | 14% | |
Read time | 2:50 |
Audience retention
How far readers make it through the thread
Average Tweets read8.2
If your body’s insulin resistant, it won’t burn fat... it’ll store it.
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Full Thread
Hook and key tweets
If your body’s insulin resistant, it won’t burn fat... it’ll store it.
Most people don’t realize blood sugar habits can matter more than macros.
Here are 10 cheat codes to reset insulin and trigger fat-burning again🧵
1. Walk after every meal
Notes
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