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"Eating 100+ grams of protein every day is impossible"

"Eating 100+ grams of protein every day is impossible" "I can't find any high-quality protein sources" "I can never hit my protein goals" Sadly, this is how 99% of people feel... So here's how much you actually need (& how to hit it every single day):

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Key metrics and engagement highlights

Views
49,386
83.2%
CTR
8.68%
24.1%
Retention
65.8%
3.2%
Engagement
0.73%
36.6%
Growth
-11
175.1%
Content mix
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Images
7%
Text only
93%
Read time
3:02
Audience retention
How far readers make it through the thread
Retention score
66%
Early retention
99%
Completion
46%
Average Tweets read8.6
"Eating 100+ grams of protein every day is impossible"
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"Eating 100+ grams of protein every day is impossible" "I can't find any high-quality protein sources" "I can never hit my protein goals" Sadly, this is how 99% of people feel... So here's how much you actually need (& how to hit it every single day):
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