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CO₂ sensitivity is one of the most powerful (and ignored) nervous-system interventions.
CO₂ sensitivity is one of the most powerful (and ignored) nervous-system interventions. But, most people don’t know this system exists. Here are 7 ways to calm your CO₂ alarm + lower your anxiety (in seconds).🧵 1. Stop “silent overbreathing.”
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Views
49,927
36.0%
CTR
11.33%
1.4%
Retention
52.8%
16.6%
Engagement
1.26%
15.2%
Growth
2
97.4%
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Videos | 30% | |
Text only | 20% | |
Read time | 2:20 |
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Average Tweets read4.8
CO₂ sensitivity is one of the most powerful (and ignored) nervous-system interventions.
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CO₂ sensitivity is one of the most powerful (and ignored) nervous-system interventions.
But, most people don’t know this system exists.
Here are 7 ways to calm your CO₂ alarm + lower your anxiety (in seconds).🧵
1. Stop “silent overbreathing.”
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