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There’s a trend I hear constantly on client calls:
There’s a trend I hear constantly on client calls: “Just eat less. One meal a day.” It worked in your 20s. After 40, it quietly demolishes your metabolism. Here are 5 reasons calorie cutting fails at midlife and what actually works instead:
Performance
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Views
26,133
15.7%
CTR
7.20%
22.2%
Retention
69.7%
11.2%
Engagement
0.66%
56.4%
Growth
-2
103.7%
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Images | 6% | |
Text only | 94% | |
Read time | 1:59 |
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Average Tweets read10.5
There’s a trend I hear constantly on client calls:
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There’s a trend I hear constantly on client calls:
“Just eat less. One meal a day.”
It worked in your 20s. After 40, it quietly demolishes your metabolism.
Here are 5 reasons calorie cutting fails at midlife and what actually works instead:
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