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Most people are obsessed with calories.
Most people are obsessed with calories. That’s why they’re tired, inflamed, and stuck. Calories are not the main driver of metabolic health. Here are 5 things that matter far more than calories:
Performance
Key metrics and engagement highlights
Views
7,978
66.0%
CTR
9.59%
4.9%
Retention
54.3%
14.5%
Engagement
1.29%
13.3%
Growth
14
76.1%
Content mix
How this thread is built
Images | 7% | |
Text only | 93% | |
Read time | 1:48 |
Audience retention
How far readers make it through the thread
Average Tweets read7.1
Most people are obsessed with calories.
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This thread
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Full Thread
Hook and key tweets
Most people are obsessed with calories.
That’s why they’re tired, inflamed, and stuck.
Calories are not the main driver of metabolic health.
Here are 5 things that matter far more than calories:
Notes
Add observations or ideas tied to this thread