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No matter how healthy you eat...
No matter how healthy you eat... Your body won’t recover if your sleep is off. Most people overlook the small changes that unlock real rest and full recovery. So here are 8 that actually work 🧵
Performance
Key metrics and engagement highlights
Views
20,184
95.8%
CTR
7.87%
10.7%
Retention
49.0%
21.8%
Engagement
0.71%
14.1%
Growth
11
85.9%
Content mix
How this thread is built
Images | 15% | |
Videos | 62% | |
Text only | 23% | |
Read time | 2:35 |
Audience retention
How far readers make it through the thread
Average Tweets read5.9
No matter how healthy you eat...
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This thread
Typical retention not available
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Full Thread
Hook and key tweets
No matter how healthy you eat...
Your body won’t recover if your sleep is off.
Most people overlook the small changes that unlock real rest and full recovery.
So here are 8 that actually work 🧵
Notes
Add observations or ideas tied to this thread