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If your blood sugar spikes all day, your fat-burning switch stays off.
If your blood sugar spikes all day, your fat-burning switch stays off. Most people stay stuck here for years without realizing it. So here are 10 ways to reset blood sugar and unlock fat-burning againđź§µ 1. Start your day with protein, not sugar.
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191,004
58.4%
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10.17%
14.4%
Retention
64.3%
3.6%
Engagement
0.86%
6.3%
Growth
125
67.3%
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Average Tweets read8.4
If your blood sugar spikes all day, your fat-burning switch stays off.
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If your blood sugar spikes all day, your fat-burning switch stays off.
Most people stay stuck here for years without realizing it.
So here are 10 ways to reset blood sugar and unlock fat-burning againđź§µ
1. Start your day with protein, not sugar.
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