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If your blood sugar spikes all day, your fat-burning switch stays off.

If your blood sugar spikes all day, your fat-burning switch stays off. Most people stay stuck here for years without realizing it. So here are 10 ways to reset blood sugar and unlock fat-burning againđź§µ 1. Start your day with protein, not sugar.

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If your blood sugar spikes all day, your fat-burning switch stays off.
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If your blood sugar spikes all day, your fat-burning switch stays off. Most people stay stuck here for years without realizing it. So here are 10 ways to reset blood sugar and unlock fat-burning againđź§µ 1. Start your day with protein, not sugar.
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