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Most people think stress is just in their head.
Most people think stress is just in their head. But high cortisol causes insulin resistance, stubborn belly fat and even heart disease. Yet the healthcare system never mentions it because they don't have a medication to sell you. Here are 7 proven ways to lower cortisol: 🧵
Performance
Key metrics and engagement highlights
Views
1,491
71.7%
CTR
7.75%
40.6%
Retention
43.9%
6.7%
Engagement
0.63%
28.5%
Growth
3
116.9%
Content mix
How this thread is built
Videos | 73% | |
Text only | 27% | |
Read time | 2:31 |
Audience retention
How far readers make it through the thread
Average Tweets read4.4
Most people think stress is just in their head.
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This thread
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Full Thread
Hook and key tweets
Most people think stress is just in their head.
But high cortisol causes insulin resistance, stubborn belly fat and even heart disease.
Yet the healthcare system never mentions it because they don't have a medication to sell you.
Here are 7 proven ways to lower cortisol: 🧵
Notes
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