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It’s hard to know which supplements and health trends actually help your body, and which are just hype.

It’s hard to know which supplements and health trends actually help your body, and which are just hype. Here’s how I’d rate some popular ones on a scale from 1 to 10: 1/ Creatine: 🧵

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Views
84,648
57.7%
CTR
16.05%
13.5%
Retention
76.7%
30.5%
Engagement
0.98%
13.2%
Growth
574
28.7%
Content mix
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Videos
25%
Text only
75%
Read time
1:31
Audience retention
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Retention score
77%
Early retention
99%
Completion
62%
Average Tweets read5.4
It’s hard to know which supplements and health trends actually help your body, and which are just hype.
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It’s hard to know which supplements and health trends actually help your body, and which are just hype. Here’s how I’d rate some popular ones on a scale from 1 to 10: 1/ Creatine: 🧵
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