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They don't teach rest, ice compression and elevation in physical therapy anymore.
They don't teach rest, ice compression and elevation in physical therapy anymore. Even the guy who coined the term "RICE" no longer recommends it. Here's what to do after an injury instead: PEACE AND LOVE:
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They don't teach rest, ice compression and elevation in physical therapy anymore.
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They don't teach rest, ice compression and elevation in physical therapy anymore.
Even the guy who coined the term "RICE" no longer recommends it.
Here's what to do after an injury instead:
PEACE AND LOVE:
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