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After coaching 100s of busy professionals, I learned:

After coaching 100s of busy professionals, I learned: - Why fad diets never work long-term - What actually kills fat loss (it's not carbs) - How to avoid getting too hungry and tired. Here's the #1 diet I figured out for sustainable fat loss and health (bookmark this): 🧵

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Views
1,962
62.6%
CTR
13.53%
6.1%
Retention
32.4%
32.0%
Engagement
0.57%
34.6%
Growth
-17
22.4%
Content mix
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Videos
8%
Text only
92%
Read time
2:33
Audience retention
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Retention score
32%
Early retention
93%
Completion
18%
Average Tweets read3.6
After coaching 100s of busy professionals, I learned:
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After coaching 100s of busy professionals, I learned: - Why fad diets never work long-term - What actually kills fat loss (it's not carbs) - How to avoid getting too hungry and tired. Here's the #1 diet I figured out for sustainable fat loss and health (bookmark this): 🧵
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