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Running is a b*tch.

Running is a b*tch. Especially if you’re overweight. Sure, it’s good for your heart & lungs. But it's time consuming and NOT optimal for fat loss. Here’s the exact system I’d use to drop 30 pounds of fat WITHOUT endless running:

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100.0%
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Running is a b*tch.
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Running is a b*tch. Especially if you’re overweight. Sure, it’s good for your heart & lungs. But it's time consuming and NOT optimal for fat loss. Here’s the exact system I’d use to drop 30 pounds of fat WITHOUT endless running:
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