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This is Dr. Robert Lustig.

This is Dr. Robert Lustig. The scientist who’s spent 25 years studying what’s REALLY making people gain weight. His message? The secret to weight loss isn’t calories—it’s lowering your insulin levels. Here are his 6 strategies to burn fat quickly and effortlessly: 🧵

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Views
217,389
46.6%
CTR
12.18%
45.9%
Retention
63.4%
18.1%
Engagement
0.83%
18.2%
Growth
176
21.8%
Content mix
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Images
23%
Videos
27%
Text only
50%
Read time
4:23
Audience retention
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Retention score
63%
Early retention
96%
Completion
24%
Average Tweets read13.3
This is Dr. Robert Lustig.
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This is Dr. Robert Lustig. The scientist who’s spent 25 years studying what’s REALLY making people gain weight. His message? The secret to weight loss isn’t calories—it’s lowering your insulin levels. Here are his 6 strategies to burn fat quickly and effortlessly: 🧵
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