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Are you over 45?
Are you over 45? One of the most important things you can do for your long term health is build muscle tissue. → Mobility → Metabolism → Longevity + Quality of Life I've spent the last 10 yrs helping 45-70 year olds add lbs of muscle. Here is your 4 Step Playbook to do it:
Performance
Key metrics and engagement highlights
Views
25,501
83.3%
CTR
3.04%
57.6%
Retention
44.7%
24.2%
Engagement
0.70%
30.2%
Growth
-34
159.3%
Content mix
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Images | 21% | |
Text only | 79% | |
Read time | 5:20 |
Audience retention
How far readers make it through the thread
Average Tweets read10.3
Are you over 45?
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Hook and key tweets
Are you over 45?
One of the most important things you can do for your long term health is build muscle tissue.
→ Mobility
→ Metabolism
→ Longevity + Quality of Life
I've spent the last 10 yrs helping 45-70 year olds add lbs of muscle.
Here is your 4 Step Playbook to do it:
Notes
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