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My dad spent 6 years and $74,651 studying exercise science.
My dad spent 6 years and $74,651 studying exercise science. The result? 50lbs overweight. After 16 months of healthy habits, he ended up 50 lbs lighter and got his life back. Here are 19 health secrets his doctors never told him: 1. Stop doing diets that have a name.
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192.9%
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My dad spent 6 years and $74,651 studying exercise science.
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My dad spent 6 years and $74,651 studying exercise science.
The result?
50lbs overweight.
After 16 months of healthy habits, he ended up 50 lbs lighter and got his life back.
Here are 19 health secrets his doctors never told him:
1. Stop doing diets that have a name.
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