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Anxiety isn’t just in your head.
Anxiety isn’t just in your head. It’s in your GUT too. Here are 7 gut-based ways to calm anxiety, improve mood, and restore mental clarity (without meds)🧵 1. Your gut is your second brain.
Performance
Key metrics and engagement highlights
Views
109,841
45.4%
CTR
8.09%
27.6%
Retention
78.2%
24.6%
Engagement
1.29%
11.2%
Growth
98
17.7%
Content mix
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Images | 20% | |
Videos | 30% | |
Text only | 50% | |
Read time | 2:18 |
Audience retention
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Average Tweets read7
Anxiety isn’t just in your head.
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Full Thread
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Anxiety isn’t just in your head.
It’s in your GUT too.
Here are 7 gut-based ways to calm anxiety, improve mood, and restore mental clarity (without meds)🧵
1. Your gut is your second brain.
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