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Protein powders are overrated if you don't understand Essential Amino Acids.

Protein powders are overrated if you don't understand Essential Amino Acids. Here's what actually matters for muscle growth and performance. 🏆🧵

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Views
100,113
75.4%
CTR
6.19%
25.8%
Retention
52.7%
1.8%
Engagement
0.57%
43.8%
Growth
77
65.6%
Content mix
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Images
42%
Videos
33%
Text only
25%
Read time
2:38
Audience retention
How far readers make it through the thread
Retention score
53%
Early retention
86%
Completion
30%
Average Tweets read5.8
Protein powders are overrated if you don't understand Essential Amino Acids.
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Protein powders are overrated if you don't understand Essential Amino Acids. Here's what actually matters for muscle growth and performance. 🏆🧵
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