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Protein powders are overrated if you don't understand Essential Amino Acids.
Protein powders are overrated if you don't understand Essential Amino Acids. Here's what actually matters for muscle growth and performance. 🏆🧵
Performance
Key metrics and engagement highlights
Views
100,113
75.4%
CTR
6.19%
25.8%
Retention
52.7%
1.8%
Engagement
0.57%
43.8%
Growth
77
65.6%
Content mix
How this thread is built
Images | 42% | |
Videos | 33% | |
Text only | 25% | |
Read time | 2:38 |
Audience retention
How far readers make it through the thread
Average Tweets read5.8
Protein powders are overrated if you don't understand Essential Amino Acids.
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This thread
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Full Thread
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Protein powders are overrated if you don't understand Essential Amino Acids.
Here's what actually matters for muscle growth and performance. 🏆🧵
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