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Cortisol isn’t just making you anxious.

Cortisol isn’t just making you anxious. It’s killing your testosterone, storing belly fat, and wrecking your sleep. Here’s how to shut your stress switch off and reclaim your brain🧵 1. Fix your posture.

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Views
979,229
113.1%
CTR
7.18%
19.3%
Retention
55.0%
11.3%
Engagement
0.58%
27.6%
Growth
154
105.3%
Content mix
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Images
38%
Videos
62%
Read time
2:51
Audience retention
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Retention score
55%
Early retention
95%
Completion
26%
Average Tweets read6.6
Cortisol isn’t just making you anxious.
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Cortisol isn’t just making you anxious. It’s killing your testosterone, storing belly fat, and wrecking your sleep. Here’s how to shut your stress switch off and reclaim your brain🧵 1. Fix your posture.
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