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After 21 years in medicine, I’ve learned something most health content won’t tell you:
After 21 years in medicine, I’ve learned something most health content won’t tell you: The same diet, fasting plan, or supplement can produce opposite results in different people. Not because of discipline. Because your biology is different. Here’s the science:
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7,002
70.2%
CTR
9.40%
2.9%
Retention
48.3%
24.0%
Engagement
2.02%
35.5%
Growth
30
49.7%
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Read time | 2:23 |
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After 21 years in medicine, I’ve learned something most health content won’t tell you:
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After 21 years in medicine, I’ve learned something most health content won’t tell you:
The same diet, fasting plan, or supplement can produce opposite results in different people.
Not because of discipline. Because your biology is different. Here’s the science:
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