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If I woke up with over 40% body fat, here's the meals, workouts, and daily habits I'd use to lose it (permanently): https://t.co/8oKl3znmtN

If I woke up with over 40% body fat, here's the meals, workouts, and daily habits I'd use to lose it (permanently):

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20,331
87.8%
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142.7%
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42.6%
39.3%
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0.92%
56.2%
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-18
139.6%
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7%
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93%
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1:58
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If I woke up with over 40% body fat, here's the meals, workouts, and daily habits I'd use to lose it (permanently): https://t.co/8oKl3znmtN
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If I woke up with over 40% body fat, here's the meals, workouts, and daily habits I'd use to lose it (permanently):
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