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Cortisol isn't just a stress hormone.
Cortisol isn't just a stress hormone. It kills testosterone, fuels stubborn belly fat, and wrecks your sleep. Here are 9 natural ways to lower your cortisol starting today🧵 1. Cold exposure
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Views
1,035,785
125.4%
CTR
8.69%
2.3%
Retention
72.8%
17.4%
Engagement
0.62%
23.3%
Growth
298
297.9%
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Images | 38% | |
Videos | 62% | |
Read time | 2:48 |
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Average Tweets read8.7
Cortisol isn't just a stress hormone.
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Cortisol isn't just a stress hormone.
It kills testosterone, fuels stubborn belly fat, and wrecks your sleep.
Here are 9 natural ways to lower your cortisol starting today🧵
1. Cold exposure
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