Documents
If your body’s insulin resistant, it won’t burn fat... it’ll store it.
If your body’s insulin resistant, it won’t burn fat... it’ll store it. Most people don’t realize blood sugar habits can matter more than macros. Here are 10 cheat codes to reset insulin and trigger fat-burning again🧵 1. Walk after every meal.
Performance
Key metrics and engagement highlights
Views
176,346
61.6%
CTR
11.99%
34.8%
Retention
73.8%
18.9%
Engagement
0.99%
22.9%
Growth
142
89.3%
Content mix
How this thread is built
Images | 7% | |
Videos | 71% | |
Text only | 21% | |
Read time | 2:49 |
Audience retention
How far readers make it through the thread
Average Tweets read9.6
If your body’s insulin resistant, it won’t burn fat... it’ll store it.
Click on the chart to preview a tweet
This thread
Typical retention not available
Chart guide
Full Thread
Hook and key tweets
If your body’s insulin resistant, it won’t burn fat... it’ll store it.
Most people don’t realize blood sugar habits can matter more than macros.
Here are 10 cheat codes to reset insulin and trigger fat-burning again🧵
1. Walk after every meal.
Notes
Add observations or ideas tied to this thread