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Everyone thinks that fat loss is just about diet and exercise...
Everyone thinks that fat loss is just about diet and exercise... But after 21 years of studying the human brain and nervous system… Andrew Huberman discovered these 6 hacks that prime your biology for fat loss (bookmark this) 🧵 1. Morning sunlight
Performance
Key metrics and engagement highlights
Views
5,838
15.4%
CTR
11.28%
12.3%
Retention
73.6%
61.5%
Engagement
1.05%
23.8%
Growth
-3
77.2%
Content mix
How this thread is built
Videos | 60% | |
Text only | 40% | |
Read time | 2:10 |
Audience retention
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Average Tweets read6.6
Everyone thinks that fat loss is just about diet and exercise...
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Full Thread
Hook and key tweets
Everyone thinks that fat loss is just about diet and exercise...
But after 21 years of studying the human brain and nervous system…
Andrew Huberman discovered these 6 hacks that prime your biology for fat loss (bookmark this) 🧵
1. Morning sunlight
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