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Everyone thinks that fat loss is just about diet and exercise...

Everyone thinks that fat loss is just about diet and exercise... But after 21 years of studying the human brain and nervous system… Andrew Huberman discovered these 6 hacks that prime your biology for fat loss (bookmark this) 🧵 1. Morning sunlight

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5,838
15.4%
CTR
11.28%
12.3%
Retention
73.6%
61.5%
Engagement
1.05%
23.8%
Growth
-3
77.2%
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60%
Text only
40%
Read time
2:10
Audience retention
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Retention score
74%
Early retention
100%
Completion
56%
Average Tweets read6.6
Everyone thinks that fat loss is just about diet and exercise...
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Everyone thinks that fat loss is just about diet and exercise... But after 21 years of studying the human brain and nervous system… Andrew Huberman discovered these 6 hacks that prime your biology for fat loss (bookmark this) 🧵 1. Morning sunlight
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