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Nothing sabotages fat loss, sleep, and energy faster than an unregulated nervous system.
Nothing sabotages fat loss, sleep, and energy faster than an unregulated nervous system. High CORTISOL. Low HRV. A metabolism stuck in SURVIVAL mode. Most people spend years chasing the wrong variables. Here’s what actually controls your results:
Performance
Key metrics and engagement highlights
Views
3,934
83.2%
CTR
7.92%
13.3%
Retention
56.0%
11.7%
Engagement
2.39%
60.9%
Growth
-1
101.2%
Content mix
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Images | 5% | |
Text only | 95% | |
Read time | 2:52 |
Audience retention
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Average Tweets read10.1
Nothing sabotages fat loss, sleep, and energy faster than an unregulated nervous system.
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This thread
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Full Thread
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Nothing sabotages fat loss, sleep, and energy faster than an unregulated nervous system.
High CORTISOL. Low HRV.
A metabolism stuck in SURVIVAL mode.
Most people spend years chasing the wrong variables. Here’s what actually controls your results:
Notes
Add observations or ideas tied to this thread