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In my clinic, most of my patients who feel tired by mid-morning, crash after lunch, or crave sugar at 4pm
In my clinic, most of my patients who feel tired by mid-morning, crash after lunch, or crave sugar at 4pm have one thing in common: unstable blood sugar. Here’s how glucose swings silently wreck energy, and how stability fixes it:
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In my clinic, most of my patients who feel tired by mid-morning, crash after lunch, or crave sugar at 4pm
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In my clinic, most of my patients who feel tired by mid-morning, crash after lunch, or crave sugar at 4pm
have one thing in common: unstable blood sugar.
Here’s how glucose swings silently wreck energy, and how stability fixes it:
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