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You’ve been lied to about weight loss.
You’ve been lied to about weight loss. Cardio is a stupid way to lose fat. It barely burns any calories, makes you hungrier, and leads to overeating. Let me share a science-backed system to drop 20 pounds of fat before summer (without ever stepping on a treadmill): 🧵
Performance
Key metrics and engagement highlights
Views
160,108
60.7%
CTR
8.68%
4.0%
Retention
54.3%
1.2%
Engagement
0.54%
47.1%
Growth
97
57.0%
Content mix
How this thread is built
Images | 10% | |
Videos | 50% | |
Text only | 40% | |
Read time | 4:10 |
Audience retention
How far readers make it through the thread
Average Tweets read10.3
You’ve been lied to about weight loss.
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This thread
Typical retention not available
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Full Thread
Hook and key tweets
You’ve been lied to about weight loss.
Cardio is a stupid way to lose fat.
It barely burns any calories, makes you hungrier, and leads to overeating.
Let me share a science-backed system to drop 20 pounds of fat before summer (without ever stepping on a treadmill): 🧵
Notes
Add observations or ideas tied to this thread