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Frustrated that your weight isn’t dropping despite dieting and exercise?
Frustrated that your weight isn’t dropping despite dieting and exercise? Chances are, you’ve fallen into the biggest weight-loss trap: watching the scale every day. Here are 11 reasons you should never weigh yourself: 1/ Water weight… 🧵
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Views
59,742
70.2%
CTR
8.56%
53.1%
Retention
57.1%
5.4%
Engagement
0.51%
54.8%
Growth
178
56.2%
Content mix
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Images | 5% | |
Videos | 11% | |
Text only | 84% | |
Read time | 3:38 |
Audience retention
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Average Tweets read10.3
Frustrated that your weight isn’t dropping despite dieting and exercise?
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Frustrated that your weight isn’t dropping despite dieting and exercise?
Chances are, you’ve fallen into the biggest weight-loss trap: watching the scale every day.
Here are 11 reasons you should never weigh yourself:
1/ Water weight… 🧵
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