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The ability to enter KETOSIS predicts longevity better than weight.
The ability to enter KETOSIS predicts longevity better than weight. Yet 99% of people can’t do it. Not because of carbs, but because their metabolism is broken. Here’s how to retrain it:
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81.0%
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29.5%
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11.4%
Engagement
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27.8%
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100.0%
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The ability to enter KETOSIS predicts longevity better than weight.
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The ability to enter KETOSIS predicts longevity better than weight.
Yet 99% of people can’t do it.
Not because of carbs, but because their metabolism is broken.
Here’s how to retrain it:
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