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It's 2026 and more Americans every year suffer high blood pressure.

It's 2026 and more Americans every year suffer high blood pressure. Meds don't work consistently. Cutting salt makes almost 0 difference. Reducing fat and meat intake even makes it WORSE. Here are the top 10 science-backed foods to lower blood pressure (bookmark this): 🧵

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Key metrics and engagement highlights

Views
127,216
36.1%
CTR
7.07%
5.3%
Retention
78.9%
19.7%
Engagement
0.86%
42.0%
Growth
110
60.8%
Content mix
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Images
67%
Videos
13%
Text only
20%
Read time
3:10
Audience retention
How far readers make it through the thread
Retention score
79%
Early retention
96%
Completion
24%
Average Tweets read11.1
It's 2026 and more Americans every year suffer high blood pressure.
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It's 2026 and more Americans every year suffer high blood pressure. Meds don't work consistently. Cutting salt makes almost 0 difference. Reducing fat and meat intake even makes it WORSE. Here are the top 10 science-backed foods to lower blood pressure (bookmark this): 🧵
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