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Millions lose WEIGHT every year...and gain it back.
Millions lose WEIGHT every year...and gain it back. In my clinic, I hear this question constantly: “How do I keep fat off without regaining it?” The problem isn’t discipline. It’s how weight loss is done:
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5,150
78.1%
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3.36%
63.2%
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81.2%
27.9%
Engagement
1.25%
15.8%
Growth
7
88.8%
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Read time | 2:23 |
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Millions lose WEIGHT every year...and gain it back.
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Millions lose WEIGHT every year...and gain it back.
In my clinic, I hear this question constantly:
“How do I keep fat off without regaining it?”
The problem isn’t discipline. It’s how weight loss is done:
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