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If I wanted to lose 20lbs+, fix any chronic disease and get off meds in 2026 without:
If I wanted to lose 20lbs+, fix any chronic disease and get off meds in 2026 without: - Fad diets - Being overwhelmed - Extreme workout routines Here are the 9 simple fundamentals I'd follow (bookmark this) 🧵
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126,975
34.3%
CTR
7.01%
9.3%
Retention
68.5%
9.8%
Engagement
0.71%
39.6%
Growth
1,314
22.0%
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Read time | 2:43 |
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Average Tweets read8.9
If I wanted to lose 20lbs+, fix any chronic disease and get off meds in 2026 without:
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If I wanted to lose 20lbs+, fix any chronic disease and get off meds in 2026 without:
- Fad diets
- Being overwhelmed
- Extreme workout routines
Here are the 9 simple fundamentals I'd follow (bookmark this) 🧵
Notes
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