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The silent killer that begins at just 30.
The silent killer that begins at just 30. Muscle loss. Do nothing and it guarantees: → Frailty → Strength loss → A shorter and lower quality life But luckily there is a simple answer. Here is your 5-Step Playbook to stop muscle loss in it's tracks:
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70.8%
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The silent killer that begins at just 30.
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The silent killer that begins at just 30.
Muscle loss.
Do nothing and it guarantees:
→ Frailty
→ Strength loss
→ A shorter and lower quality life
But luckily there is a simple answer.
Here is your 5-Step Playbook to stop muscle loss in it's tracks:
Notes
Add observations or ideas tied to this thread