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If your joints hurt, it’s not because you’re old.

If your joints hurt, it’s not because you’re old. It’s because you’ve been wrecking them daily without realizing it. Here are 10 habits destroying your joints (and how to fix them)🧵 1. The shoes you wear daily.

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322,419
37.5%
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6.97%
16.0%
Retention
62.2%
11.1%
Engagement
0.14%
63.6%
Growth
25
52.3%
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73%
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27%
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Audience retention
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Early retention
96%
Completion
29%
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If your joints hurt, it’s not because you’re old.
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If your joints hurt, it’s not because you’re old. It’s because you’ve been wrecking them daily without realizing it. Here are 10 habits destroying your joints (and how to fix them)🧵 1. The shoes you wear daily.
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