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High cortisol is silently wrecking your health.
High cortisol is silently wrecking your health. Most people have no idea their stress hormones are stuck in fight-or-flight mode. But these 9 tools help lower cortisol and calm your nervous system🧵: 1. Saunas
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Key metrics and engagement highlights
Views
345,874
32.8%
CTR
6.62%
10.0%
Retention
75.2%
8.5%
Engagement
0.29%
20.5%
Growth
51
2.0%
Content mix
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Images | 23% | |
Videos | 62% | |
Text only | 15% | |
Read time | 2:38 |
Audience retention
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High cortisol is silently wrecking your health.
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High cortisol is silently wrecking your health.
Most people have no idea their stress hormones are stuck in fight-or-flight mode.
But these 9 tools help lower cortisol and calm your nervous system🧵:
1. Saunas
Notes
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